Loves The End…

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Your Body During a Breakup: The Science of a Broken Heart
Hey, Guys, I Know This Is Odd, this being the Romantic Month of February and The Starry Eyed Week of Valentine’s. Latterly I was having a conversation with someone. Me being the Hopeless Romantic I am, I Was Talking About Love. She, however, Wanted to see the Scientific Side Of Love with all Hormones and Chemistry. Uhhh! Yuck!
So I thought why not look into the Scientific Side Of Breakup. As is Breakup is as inevitable in a relationship as is Death in life (morbid but true).
Breakups are Like Broken Mirrors. It hurts to Pick up the Pieces. Actually, that’s untrue. If a Breakup was anything like a mirror, it would be visible from the start, you could say ‘no thanks’ to the image and at the end of it, for a hefty sum, the memory could be savoured forever with a flimsy cardboard-framed photo.

Breakups are more like being the Smashed Mirror.

Before we knew the Science we recognized the feeling and used words associated with physical pain – Hurt, Pain, and Ache – Are used to describe the pain of a relationship Breakup. Now we know why. The emotional pain of a Breakup and physical pain have something in common – they both activate the same part of the brain

The vulnerable brain Loves to Love. Being in Love takes the lid off the happy hormones, dopamine, and oxytocin, and the brain bathes in the bliss. But when the one you Love leaves, the supply of feel-good hormones takes a dive and the brain releases stress hormones like cortisol and epinephrine.

In minimal doses, stress hormones are heroic, ensuring we respond rapidly and effectively to the threat. However, in times of long-term distress such as a broken heart, the stress hormones accumulate and cause trouble. Here’s what’s behind the physical symptoms of a Breakup:

#1. Your entire body kicks into fight-or-flight mode.
Too much cortisol in the brain propels blood to the major muscle groups. They tense up ready to respond to the threat (fight or flight). However, without a genuine need for a physical response, the muscles have no opportunity to expend the energy.
Muscles swell, giving rise to headaches, a stiff neck and that awful feeling of your chest being squeezed.

#2. Your digestive system slows down.
Again, your hormones are to blame:
To ensure the muscles have an adequate blood supply, cortisol diverts blood away from the digestive system.
This can cause tummy trouble such as cramps, diarrhoea or appetite loss.
In addition, Great News stress can even affect the distribution of fat, since cortisol promotes the settling of fat particularly in your abdominal region.
Means You’ll break your HEART and Get FAT. Greattttt.

#3. Your Immune system Suffers.
When stress hormones run rampant, the immune system can struggle, increasing vulnerability to bugs and illnesses.
Hence the common ‘break-up cold.’

#4. Your Sleep is Lets Say She is On a Vacation.
There is a steady release of cortisol.
This might cause sleep problems and interfere with the capacity to make sound judgments.

#5. Your brain registers and real cravings for your ex.
Breakups activate the area of your brain that processes craving and addiction. The areas in the brain that become active are the same ones that kick in when cocaine addicts are experiencing mortal pain and withdrawal.
Losing a relationship can hurl you into a type of withdrawal, which is why it’s hard to function – you ache for your ex, sometimes literally, and can’t get him/her out of your head. Like any addiction, this will pass.
In a relationship, your mind, your body and the core of you adjust to being intimately connected someone. When someone leaves, the brain has to readjust. The pain can be relentless but eventually, the body chemistry will change back to normal and the hurt will diminish.

#6. Your skin is more prone to breakouts.
Sure, lots of things cause acne. But a 2007 Study shows stress really does cause acne. Their findings? Breakouts were 23% more likely to happen when people were experiencing high levels of stress—like, say, during the dissolution of a romantic relationship. (Basically, Breakup=breakout...or at the minimum that's more likely.)

#7. Your hair falls out.
This one's pretty cut and dry: Stress is a significant cause of hair loss, and Breakups are often very tense things. So, while we all know Breakups are notable catalysts for dramatic hair transformations trims and lobs and platinum dye-jobs aren't the only things to look out for. If you're noticing more hair piling up in the shower drain than usual, check your stress level. And then maybe schedule a salon appointment to get that dramatic hair transformation you're itching for anyway.

#8. Your blood pressure skyrockets.
Don't worry too much about this one. Stress Causes High BP. If you already have High Blood Pressure then it could plunge you into what's called a hypertensive crisis, when severely elevated blood pressure causes symptoms like headaches, shortness of breath, and even nosebleeds.

#9. Your heart temporarily enlarges—literally— in a perilous condition called broken heart syndrome.
It's not a joke: The American Heart Association explains that when stressed, like when dealing with a broken heart, sometimes "a part of your heart temporarily enlarges and doesn't pump well, this condition is technically called stress-induced cardiomyopathy, but it's so commonly referred to as “broken heart syndrome" that basically any doctor will know what you mean if you say that.
It's Rare, but The Bad news is Women are more affected by this. Hurray Men.

(Photo: Google pics)

So that’s All the Wisdom I have to Impart Today. From a Guy who has Broken up Quite A few Times now (Cough; 16, Cough) I can Say You're allowed to be sad. It’s only Scientific. Getting through a Breakup is as much as a physical process as an emotional one. Remember that and know it will get easier. So that’s, Keep going. You’ll get there.
Also Please Comment Your Stories, Experiences below. Your Story of Getting over an Ex may Help others. Also Please Share. People Need To Know This. It helps, I guarantee.
Keep Loving,
Keep Living,
Don’t Lose Hope.
#LoveRules
Ciao.

~ Ankush Roy

BIRYANI YA SALAD THAT IS THE QUESTION

Yes, I Kissed Her....

MYTHOLOGY OR SCIENCE

SENSUALITY OF EATING WITH OUR HANDS

I DIDN'T DO IT

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